Tuesday, January 8, 2013

Gluten Free Kangaroo Stirfry



Ingredients

  • Kangaroo Rump steak, cut into thin pieces
  • Rice noodles (Gluten free)
  • Carrots, thinly sliced
  • Capsicum, thinly sliced
  • Mushrooms, thinly sliced
  • Gluten Free soy sauce
  • 1 chilli, thinly sliced
  • 2 garlic cloves, crushed
  • 1 tablespoon of brown sugar
  • Juice of 1 lemon
  • Fresh coriander
  • Optional: peanuts or cashews
Method
  1. Slice up kangaroo
  2. Make a sauce with the soy sauce, chilli, garlic, lemon juice and brown sugar and leave kangaroo in sauce to absorb flavours
  3. Chop up vegetables
  4. Heat up wok and add 1 tablespoon of olive oil
  5. Add in Kangaroo and sauce and fry til half cooked
  6. Add vegetables
  7. Add noodles to the wok and stir through
  8. Serve with fresh coriander leaves
  9. Optional: Sprinkle with crushed peanuts or cashews

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